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Women's Dance Workshop

In this workshop, Amalia will guide you to find presence, grounding, power, passion, and joy through the beautiful art of belly dancing. This will be a gentle invitation to dance with your whole body by incorporating exercises for being present and building confidence, flexibility, and fluidity. Amalia will offer demonstrations and allow for time to drink tea, let loose and dance. All ages, sizes, shapes, and abilities are warmly welcomed.  No dance experience necessary. This dance can bring joy to every body at every stage of life.

Please wear comfortable clothes that are easy to move in, such as leggings or a loose skirt and a tank top or T Shirt. Bare bellies are not required.  We will be barefoot or in socks. Amalia encourages you to embellish yourself in whatever way makes you feel good – jewelry, a beautiful scarf, colorful skirt, makeup, etc.  Or come just as you are.  

Amalia is a professional belly dance instructor and performer.  She enjoys using this beautiful art form to foster transformation and empowerment in women of all ages, sizes, and abilities.

$35 in advance by November 10th

$40 after November 10th

Later Event: November 24
Gratitude Myofascial-Yin Yoga