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Myofascial Release Workshop

  • Indigo Healing Arts 110 Park Avenue Swarthmore, PA (map)

Our resident massage therapist and yoga instructor will lead students through a series of yin and myofascial release poses to reduce tension in the upper body. In this workshop students will learn take home techniques to lengthen and release fascia, improving range of motion and flexibility. Cost is $40. Register at indigoswarthmore@gmail.com

Earlier Event: September 14
Friday Evening Flow Series
Later Event: October 5
First Friday Yoga Series